It appears that dietetic supplementation with coconut oil does not cause dyslipidemia and seems to promote a reduction in abdominal obesity.
I wanted to share with you this medical publication which shows the omega-3 fatty acids in coconut oil are effective in reducing belly fat.
I would do you use coconut oil in my diet use it on a toast in the morning on French toast in my coffee desserts and cakes and cake. Coconut oil can be used as a toothpaste because its a very powerful antibacterial.
Here is the study on abdominal fat in women.
Effects of dietary coconut oil on the biochemical and anthropometric profiles of women presenting abdominal obesity.
Coconut oil found to reduce abdominal obesity.
The effects of dietary supplementation with coconut oil on the biochemical and anthropometric profiles of women presenting waist circumferences (WC) >88 cm (abdominal obesity) were investigated. The randomised, double-blind, clinical trial involved 40 women aged 20-40 years. Groups received daily dietary supplements comprising 30 mL of either soy bean oil (group…
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