10 Vegan Sources of Protein

Meat eaters everywhere always ask the question of vegans “how is it that you get your protein I mean you don’t eat any meat?” it seems a pretty simple question to me grains fruits and beans but its not on the radar of most people don’t really think about what’s even in the food and don’t have to worry about not having protein in it because meats all contain protein. The below article outlines how things like beans fruits and other vegetables actually contain a surprising amount of protein you just never looked before did you?
http://www.mindbodygreen.com/0-4771/10-Vegan-Sources-of-Protein.html
So here’s a good list of sources of protein from vegetables enjoy..

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